With over 15 years of experience in the Healthcare Human Relations field, supporting front line leaders, executives and providers, I have developed a unique approach to performance coaching that combines evidence-based practices with a customized client-centered focus. I hold a Master's degree in Industrial/Organizational Psychology from the University of New Haven, a Bachelor's degree in Psychology and Dance from Hofstra University and am dual certified as a coach practitioner through the accredited International Coach Federation.
All roads lead to self-awareness before positive change can occur. We begin with the end in mind; your future ideal state. My simple yet powerful and effective approach is centered around helping you:
Cultivate the 4 pillars of self-awareness * Identify and eliminate interference that is keeping you stagnant * Assess core value alignment * Leverage your current strengths * Create actionable and achievable steps toward living your life on purpose
I am committed to providing a safe and sacred space for my clients to explore their inner world and work toward their desired outcomes.
This isn't easy work, so I do incorporate levity, because who said we can’t laugh as we grow?
I offer a range of coaching services, including one-on-one private coaching sessions, group coaching, workshops and retreats. My areas of expertise include, but are not limited to, emotional intelligence, well-BEing, mindset expansion, authenticity, work-life integration/flow, purpose driven career transitions, fulfillment, pre-marital alignment and overall next level living.
I work best with individuals who have always sensed there was a higher calling, leading them to seek deeper meaning in life and ways to make a positive impact on the world, even in the smallest way.
This person is courageous cycle breaker, committed to channeling all that the past has gifted them with to create a life story rich in authenticity, connection and fulfillment.
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